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60 minute appointment- £47 90 minute appointment - £67 30 minute appointment - £30 Lymphatic Drainage Lymphatic drainage is a therapeutic massage treatment. The massage uses light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. The lymph system is part of your body's immune system and helps fight infection. It transports nutrients and oxygen to cells, collecting toxins on the way and flushing them out through the lymph nodes. The pressure from your blood vessels and movement from your muscles push the lymphatic fluid around. While the heart continuously pumps blood through the blood vessels, the lymphatic system relies on the movement of smooth muscles to transport fluid through the lymph vessels. Health conditions can interrupt the normal flow of lymph, causing lymph fluid to build up in a particular areas of the body. Lymphatic drainage massage can help also with people experiencing: Reduce water retention/swelling Reduce post injury swelling Pre and Post Surgery Lymphedema General Heath benefits Fibromyalgia Migraines Digestive problems Edema Fatigue Stress Insomnia People can also boost their lymphatic system function and help remove more waste from the body using the following methods: drinking plenty of water staying physically active eating vegetables and fruits limiting the intake of processed foods How do you know if it’s working: - Felling less stiff - Reduction of swelling or swelling hasn’t worsened. - Less Fatigue - Less restless in the lower leg generally. - Muscles reduce in achiness. |
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