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60 minute appointment- £49 90 minute appointment - £69 30 minute appointment - £32 Pregnancy Massage (from 12 weeks) Pregnancy massage has many benefits which include reducing back pain, sciatica, joint pain, depression, muscle aches, headaches and can improve labour outcome and new-born health. Pregnancy massage can be performed on pregnant ladies from 12 weeks until birth. The aim is to make the pregnancy more comfortable and increase health. Benefits: • Increase muscular flexibility • Reduces tension in tighten muscles • Promotes relaxation and reduces stress. • May improve quality of sleep for some mother • Releases muscular tension of the upper back, shoulders, lower back and hips easing the discomfort of sciatica, prolapsed discs and Symphysis Pubis Dysfunction (SPD) • Improves blood circulation which can help feed the baby with essential nutrients • Stimulates lymphatic drainage by removing from the cells and blood and reduces oedema • Regular massage helps strengthen the immune system. • Decreases heart rate as the body relaxes which helps lower blood pressure. • Aids digestion |
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